In this article: Discover why proxies have become a necessity for social media operations in 2025, how platforms combat multi-accounting, which proxy types are suitable for Instagram, Facebook, and TikTok, and how to choose the ideal solution for SMM specialists and agencies. The material is based on current industry data and best practices.
π Table of Contents
π± Why Proxies are Needed for Social Media in 2025
In 2025, social networks have become even more aggressive in combating automation, bots, and multi-accounting. Instagram, Facebook, and TikTok utilize highly complex machine learning algorithms to detect suspicious activity, making operation without proxies an absolute necessity rather than just a recommended precaution.
Main Reasons for Using Proxies
π― Key Scenarios:
- Managing Multiple Accounts β SMM agencies and specialists handle dozens and hundreds of client accounts
- Traffic Arbitrage β launching ad campaigns from different geos to test offers
- Data Scraping β collecting competitor information, audience data, and trends without being blocked
- Action Automation β using bots for likes, follows, and comments
- Bypassing Geo-Restrictions β accessing content and features unavailable in your region
- Ad Testing β verifying ad display across different countries
- Protecting Primary Accounts β separating personal and work profiles
β οΈ 2025 Statistics: According to research, over 67% of SMM specialists use proxies for client account management. Without proxies, the risk of being blocked when managing 5+ accounts is approximately 89% within the first month of operation.
What Happens Without Proxies
β Immediate Consequences
- All accounts linked by the same IP address
- Triggering anti-fraud systems upon login from multiple accounts
- Requests for identity verification (photo, documents)
- Temporary feature blocks (follows, likes, DMs)
π« Long-Term Risks
- Permanent IP address ban
- Shadowban (your content is not shown in search)
- Deletion of all linked accounts
- Device blacklisting based on fingerprint
π‘οΈ Social Media Anti-Fraud Systems
Modern social platforms invest millions in developing fraud detection systems. In 2025, these systems have reached an incredible level of complexity, utilizing machine learning, behavioral analysis, and multi-factor verification.
How Anti-Fraud Systems Work
1οΈβ£ IP Address and Geolocation
Platforms track the IP addresses used to log into an account. If multiple accounts use the same IP, the system automatically links them.
What is tracked:
β’ IP address and its reputation (datacenter, residential, mobile)
β’ IP history (how many accounts logged in from it)
β’ IP geolocation match with the profile location
β’ Frequent IP changes (sign of VPN/proxy use)
β’ Speed of switching IPs between countries
2οΈβ£ Device Fingerprinting
Social networks create a unique "fingerprint" of your device based on dozens of browser and system parameters.
Fingerprint Parameters:
β’ User-Agent (browser, OS, versions)
β’ Screen resolution and aspect ratio
β’ Installed fonts and languages
β’ Timezone and locale settings
β’ Canvas and WebGL fingerprints
β’ AudioContext fingerprint
β’ List of browser plugins
β’ Hardware characteristics (CPU, GPU, RAM)
3οΈβ£ Behavioral Analysis
Machine Learning models analyze user behavior patterns and detect bots with up to 95% accuracy.
Analyzed Behavior:
β’ Speed of actions (a human cannot click every 0.1 seconds)
β’ Time between actions (perfect regularity is suspicious)
β’ Mouse movement trajectory (bots move in straight lines)
β’ Time spent reading posts (scrolling in 0.5 sec = bot)
β’ Activity patterns (24/7 without breaks = suspicious)
β’ Sequences typical for bots (follow β like β comment)
4οΈβ£ Social Graph
Platforms analyze connections between accounts and look for suspicious patterns.
Red Flags:
β’ A group of accounts following the same profiles
β’ Mass mutual follows (follow4follow schemes)
β’ Accounts suddenly active without any friends/followers
β’ Simultaneous actions from multiple accounts
π‘ Why Proxies are Critically Important
High-quality mobile and residential proxies help bypass most checks because their IP addresses belong to real internet users. They have a positive reputation, their geolocation matches real cities, and their usage history appears organic.
π₯ Multi-Accounting and Its Specifics
Multi-accounting is the practice of managing multiple social media accounts. This is common for SMM agencies, marketers, arbitrageurs, and influencers. However, platforms do not welcome this and actively fight against such practices.
Platform Rules on Multiple Accounts
Instagram (Meta)
Instagram officially allows up to 5 accounts on one device. However:
- Switching between them does NOT require re-login (accounts are linked)
- Managing 10+ accounts from one IP raises suspicion
- Commercial accounts require a business profile and verification
- Mass actions (mass liking, mass following) are punished more severely for multi-accounts
Facebook (Meta)
Facebook prohibits having more than one personal account according to the Terms of Service:
- One person = one profile (for business, there are Pages)
- Creating fake accounts is a direct violation of the rules
- Detection of multi-accounting leads to the blocking of ALL accounts
- Use Business Manager for client management
TikTok
TikTok officially allows up to 3 accounts on one device:
- Easy switching between accounts without logging out
- Each account is linked to a unique email/phone number
- Managing 5+ accounts requires proxies for separation
- Checks are especially strict for accounts running ad campaigns
Golden Rules for Safe Multi-Accounting
β Rule #1: One IP = One Account
The ideal scenario: each account gets its own unique residential or mobile IP. This is the safest approach used by professional SMM agencies.
β Rule #2: Unique Fingerprint
Use anti-detect browsers (AdsPower, Multilogin, GoLogin) to create unique device fingerprints for each account. Proxy + fingerprint = reliable protection.
β Rule #3: Gradual Warming
New accounts require warming upβa gradual increase in activity. Start with 5-10 actions per day, mimicking real user behavior.
β Rule #4: Geo Stability
Do not change the IP address or country for a single account. If an account "lives" in the USA, it must always log in from the USA using the same IP.
π Methods for Detecting Bots and Fake Accounts
Comparative Table of Detection Methods
| Detection Method | How It Works | What Helps Counter It | Effectiveness |
|---|---|---|---|
| IP Tracking | Tracking all IPs from which the account has logged in | Mobile/Residential proxies | β οΈ High |
| Device Fingerprint | Creating a unique device ID based on browser/OS | Anti-detect browsers | β οΈ Very High |
| CAPTCHA | Requesting CAPTCHA solution upon suspicious activity | CAPTCHA solving services, slow activity | β οΈ Medium |
| Rate Limiting | Limiting the number of actions per minute/hour | Delays between actions, human emulation | β οΈ Medium |
| Email/Phone Verification | Requesting confirmation via email or SMS | Real emails/phones, temporary number services | β οΈ High |
| Behavioral Analysis | ML models analyze activity patterns | Randomization, delays, action variety | β οΈ Very High |
π‘ Important to understand: There is no 100% safe way to multi-account. Even with the best proxies and anti-detect browsers, the risk of blocking remains. The key to success is a comprehensive approach: quality proxies + fingerprint + correct behavior + warming up.
π Types of Proxies for Social Media
Not all proxies are equally suitable for social media work. Datacenter proxies NO LONGER work for Instagram, Facebook, and TikTok in 2025βthey are easily detected and blocked. Let's look at the suitable types:
Proxy Type Comparison
π± Mobile Proxies (4G/5G)
The best choice for social media β IP addresses from real mobile carriers
β Advantages:
- Maximum Trust β social networks see a real user
- Shared IPs among hundreds of users (impossible to ban them all)
- Ideal for Instagram and TikTok (mobile platforms)
- Bypasses the strictest anti-fraud systems
- Low risk of blocking
β Disadvantages:
- Most expensive ($50-150 per GB)
- Limited speed (20-50 Mbps)
- Periodic IP rotation
- Fewer available locations
π° Price: $50-150 per GB | Rating: βββββ
π Residential Proxies
Second best choice β IPs from real home users
β Advantages:
- High trust from platforms
- Huge IP pool (millions)
- Wide choice of geolocations
- Cheaper than mobile proxies
- Good speed (50-100 Mbps)
β Disadvantages:
- More expensive than datacenter ($5-30 per GB)
- Possible IP instability
- Some IPs might be "dirty" (used by bots)
π° Price: $5-30 per GB | Rating: ββββ
π’ Datacenter Proxies
NOT recommended for social media in 2025
β Advantages:
- Very cheap ($1-3 per GB)
- High speed (100+ Mbps)
- Stable IPs
β Disadvantages:
- Easily detected by social networks
- High risk of account blocking
- Unsuitable for Instagram, TikTok, Facebook
- Blacklisted in many services
π° Price: $1-3 per GB | Rating: ββ (for SMM)
π« Free Proxies
Strongly not recommended
β Why you shouldn't use them:
- Blocked on all social networks
- Used by thousands of people simultaneously
- Risk of account data theft
- Slow and unstable
- Guaranteed account ban
π° Price: Free | Rating: β (Dangerous)
βοΈ Mobile vs. Residential Proxies: What to Choose
Selection Recommendations
π― Choose mobile proxies if:
- Working with Instagram and TikTok (mobile platforms)
- Managing expensive or critical accounts
- You need maximum protection against blocks
- Launching mass campaigns (mass liking, mass following)
- Budget allows ($100+ per month per account)
- Engaged in traffic arbitrage
π― Choose residential proxies if:
- Working with Facebook (primarily desktop)
- Managing 5-10 client accounts
- Limited budget ($20-50 per month per account)
- Need activity in various geolocations
- Engaged in data scraping
- Testing advertising campaigns
π‘ Hybrid Approach (Recommended)
Professional SMM agencies use a combination: mobile proxies for key Instagram/TikTok accounts, and residential for Facebook and secondary profiles. This is the optimal balance of security and cost.
π― How to Choose a Proxy for SMM Tasks
Provider Selection Criteria
1. IP Pool Size
The larger the pool of IP addresses the provider has, the less likely you are to receive a "dirty" IP. Minimum: 1+ million IPs for residential, 10,000+ for mobile.
2. Geographic Coverage
Ensure the provider offers IPs in the countries and cities you need. For global campaigns, you need 100+ countries; for local ones, detailed city coverage.
3. Sticky Sessions
It is important to be able to keep the same IP for at least 10-30 minutes. This is critical for authorization and performing sequential actions on social networks.
4. Success Rate
A quality provider must ensure 95%+ successful connections. A low success rate means wasted time and money.
5. Speed and Latency
For comfortable operation, you need a speed of 20+ Mbps and a ping of under 300ms. Slow proxies slow down work and increase the risk of timeouts.
6. Support and Documentation
It is important to have 24/7 technical support and quality documentation. Proxy issues require quick resolution.
π IP Rotation and Static Proxies
Static vs. Rotating Proxies
β Static Proxies (Recommended for SMM)
One IP address is assigned to your account for a long period (weeks/months)
- Better for accounts β stable geolocation
- Fewer suspicions from platforms
- Easier warming up process
- Ideal for long-term operation
β‘ Rotating Proxies (For Scraping)
The IP changes every N minutes or with every request
- Ideal for data scraping
- Bypassing rate limits
- Not suitable for authorization
- Can raise suspicion when managing accounts
π‘ Recommendation for SMM
Use static proxies for account management and rotating only for scraping competitors and collecting data. Each Instagram/Facebook/TikTok account requires its own dedicated, permanent IP.
π ProxyCove β Best Proxies for Social Media
Professional mobile and residential proxies for Instagram, Facebook, and TikTok
π ProxyCove Plans:
- Residential Proxies: from $7.5/GB (10M+ IP pool)
- Mobile Proxies: from $11/GB (4G/5G networks worldwide)
- ISP Proxies: from $9/GB (static residential IPs)
- Rotating Proxies: from $7.5/GB (automatic rotation)
π Special Offer
Use the promo code ARTHELLO
Get +$1.3 credited to your account upon registration!
π Next up: In the next part, we will cover the specifics of setting up proxies for Instagram, Facebook, and TikTok, as well as the best automation tools and how to avoid common mistakes.
π ProxyCove.com β Professional Proxy Solutions
Part 2: A detailed breakdown of working with proxies for each social platform. You will learn the specific requirements of Instagram, Facebook, and TikTok, how to correctly configure proxies for each network, which tools to use, and how to avoid typical pitfalls.
π Contents
π· Proxies for Instagram in 2025
Instagram is one of the strictest platforms regarding anti-fraud systems. In 2025, Meta (owner of Instagram) has strengthened its algorithms for detecting bots and fake accounts, making the use of high-quality proxies an absolute necessity.
Instagram Anti-Fraud System Specifics
π What Instagram Tracks
- IP Reputation β datacenter IPs are blocked instantly
- Device Fingerprint β the device signature must be unique
- Geolocation β IP must match the location specified in the profile
- IP Change Frequency β constant switching is a red flag
- Behavioral Patterns β speed of actions, activity time
- API Requests β unusual requests to the mobile API
- Browser Automation β detection of Selenium, Puppeteer
π« What Guarantees a Ban
- Using datacenter proxies
- Logging into multiple accounts from one IP
- Changing IP mid-session
- More than 60 likes/follows per hour
- Identical device fingerprints for different accounts
- Logging in from different countries in a short time
- Using public/free proxies
Which Proxies Work for Instagram
β Mobile 4G/5G Proxies
The best choice for Instagram
- Success rate: 98-99%
- Instagram is a mobile platform; mobile IP is ideal
- Shared IP among thousands of users (impossible to ban them all)
- Suitable for mass actions
- Price: $50-150 per GB
β Residential Proxies
A good alternative
- Success rate: 92-96%
- Cheaper than mobile ($5-30 per GB)
- Huge pool of IP addresses
- Suitable for moderate activity
- Requires more careful behavior
β οΈ ISP Proxies
Experimental option
- Success rate: 85-90%
- Static residential IPs
- Cheaper, but less reliable
- Suitable for testing
- High risk with mass actions
β Datacenter Proxies
Do NOT work in 2025
- Success rate: 0-5%
- Instant account ban
- Instagram blocks them at the IP level
- Don't even try to use them
Usage Recommendations
π‘ Strategy for Different Account Types
Premium Accounts (> 100K followers):
β’ Only mobile proxies
β’ One static IP per account
β’ Minimal automation
β’ Budget: $100-200/month
Work Accounts (SMM Specialists):
β’ Residential or budget mobile
β’ One IP per account
β’ Moderate automation (up to 30 actions/hour)
β’ Budget: $20-50/month
Mass Following Accounts:
β’ Mobile proxies are mandatory
β’ Pool of 10+ IPs for rotation
β’ Aggressive automation (up to 60 actions/hour)
β’ Budget: $150-300/month
β’ High risk of ban (consumable material)
βοΈ Setting up Proxies for Instagram
Method 1: Via Anti-Detect Browser (Recommended)
πΉ AdsPower
One of the best anti-detect browsers for Instagram in 2025.
Step 1: Profile Creation
1. Open AdsPower β "New Profile"
2. Select "Instagram" in the templates
3. Specify profile name (Instagram account name)
4. Select User-Agent: Mobile (Android or iOS)
Step 2: Proxy Configuration
1. In "Proxy settings"
2. Type: HTTP/HTTPS or SOCKS5
3. Address: proxy.proxycove.com
4. Port: 8080
5. Username: your_login
6. Password: your_password
7. Click "Check Proxy" to verify
Step 3: Fingerprint Setup
1. Canvas: Unique (unique for each profile)
2. WebGL: Unique
3. Audio: Unique
4. Fonts: Random set
5. Timezone: Automatic (based on proxy IP)
6. Language: Matches IP geolocation
7. Screen resolution: 1920x1080 or 360x780 (mobile)
πΉ Multilogin
A professional tool for managing multiple accounts.
Advantages:
β’ Best protection against fingerprinting
β’ Support for Chromium and Firefox cores
β’ Automatic User-Agent switching
β’ Cookie synchronization across devices
Disadvantage: Expensive ($99-199/month)
πΉ GoLogin
A budget alternative for small businesses.
Advantages:
β’ Affordable price ($24-49/month)
β’ Simple interface
β’ Built-in proxies (you can use your own)
β’ Mobile application
For Instagram: It works, but fingerprint protection is weaker than Multilogin
Method 2: Via Automation Tools
Jarvee (Popular Tool)
Proxy Setup in Jarvee:
1. Open Social Profile β Instagram Account
2. Right Click β Settings β Proxy
3. Select type: HTTP or SOCKS5
4. Host: proxy.proxycove.com:8080
5. Username/Password: your credentials
6. Test Connection β Save
β οΈ Important: Jarvee has not been supported by developers since 2021. Use at your own risk or switch to alternatives.
Instabot.py (Python)
from instabot import Bot
# Proxy setup
proxies = {
'http': 'http://user:pass@proxy.proxycove.com:8080',
'https': 'https://user:pass@proxy.proxycove.com:8080'
}
bot = Bot(proxies=proxies)
bot.login(username='your_username', password='your_password')
# Now all actions go through the proxy
bot.like_user('target_username', amount=10)
π₯ Proxies for Facebook
Facebook has the most complex fake account detection system among all social networks. Meta invests billions in AI systems to combat bots, fakes, and fraud.
Facebook Specifics
π What Makes Facebook Unique
- One Account Policy β officially prohibits > 1 personal profile
- Mandatory Identity Verification β requests for photos, documents upon suspicion
- Connection to Instagram and WhatsApp β accounts are linked via the Meta ecosystem
- Business Manager β the legal way to manage client pages
- Severe Consequences β a ban extends to all Meta accounts
- Irreversible Recovery β banned accounts are rarely restored
π¨ Red Flags for Facebook
- Logging in from a new IP without history
- Frequent location changes (USA today, India tomorrow)
- Rapid friend additions (> 20-30 per day)
- Mass message sending
- Using VPNs (Facebook actively detects them)
- Profiles without photos, friends, or activity
- Identical actions across multiple accounts
Which Proxies to Use for Facebook
β Residential Proxies (Best Choice)
Facebook is predominantly a desktop platform
- Ideal for Facebook
- Success rate: 94-97%
- Cheaper than mobile ($5-30 per GB)
- Huge selection of geolocations
- Suitable for Business Manager
- Recommendation: static residential IPs
β Mobile Proxies
For mobile Facebook and Messenger
- Success rate: 96-98%
- Better for new accounts
- Use for Facebook Messenger
- More expensive, but safer
- Ideal for mobile ad campaigns
π‘ Facebook Strategy
1. Use Business Manager for legal management of client pages
2. One residential IP per account (strictly!)
3. Warm up for 2-4 weeks before active actions
4. No automation for the first 30 days
5. Add real friends, don't just inflate numbers
6. Fill out the profile completely (job, education, interests)
βοΈ Setting up Proxies for Facebook
Via Anti-Detect Browser
Profile Settings for Facebook
User-Agent: Desktop (Windows 10 or macOS)
Browser: Chrome 120+ (latest version)
Screen: 1920x1080 or 1366x768
Language: en-US (or locale matching IP country)
Timezone: Automatic based on IP
WebRTC: Disabled (important!)
Canvas: Unique per account
Fonts: Standard Windows/Mac set
Hardware: Intel Core i5-i7, 8-16GB RAM
β οΈ WebRTC Leak: You must disable WebRTC! It can reveal your real IP even when using a proxy. This is usually done automatically in anti-detect browsers.
π΅ Proxies for TikTok
TikTok uses the most advanced AI algorithms for bot detection. ByteDance (owner of TikTok) is a leader in artificial intelligence, and their anti-fraud system considers hundreds of user behavior parameters.
TikTok Anti-Fraud Specifics
π€ AI-based Detection
- Behavior Analysis β how you scroll, where you pause, what you watch
- Viewing Time β bots watch videos for 1-2 seconds, people watch longer
- Interaction β patterns of likes, comments, shares
- Scrolling Speed β a human scrolls unevenly, a bot scrolls perfectly
- Movement Trajectory β how the finger/cursor moves across the screen
- Action Frequency β subscribing every 5 seconds = bot
β Best Proxies for TikTok
Mobile 4G/5G proxies β the only reliable option
- TikTok is a 100% mobile platform
- Success rate: 97-99%
- Residential are less effective (70-85% success rate)
- Datacenter proxies do not work at all
- One mobile IP per account
π Geolocation is Critically Important
TikTok displays content based on geolocation. Choosing the wrong country means low reach.
- USA, UK, Canada β most expensive proxies, but best monetization
- Europe β medium price, good audience
- Asia β cheap proxies, huge audience, harder to monetize
- Latin America β growing market, affordable proxies
βοΈ Setting up Proxies for TikTok
Emulating a Mobile Device
Profile Parameters for TikTok
Device: iPhone 13 Pro / Samsung Galaxy S22
OS: iOS 17.2 / Android 13
Screen: 390x844 (iPhone) / 360x800 (Android)
User-Agent: Mobile Safari / Chrome Mobile
App Version: TikTok latest (check App Store)
Connection: 4G/5G (important!)
Language: Matches IP locale
Timezone: Automatic
Touch Events: Enabled
π‘ Tip: TikTok works best when using a real mobile device with a mobile proxy. Emulation via an anti-detect browser is less reliable.
π€ Automation Tools
| Tool | TikTok | Price | Rating | ||
|---|---|---|---|---|---|
| Jarvee | β Excellent | β οΈ Medium | β No | $89/mo | βββ |
| Instato | β Excellent | β No | β No | $19/mo | ββββ |
| Socinator | β Good | β Good | β οΈ Medium | $47/mo | ββββ |
| TikTokinator | β No | β No | β Excellent | $69/mo | ββββ |
π Anti-Detect Browsers
| Browser | Protection | Price | Profiles | Rating |
|---|---|---|---|---|
| Multilogin | βββββ | $99-199/mo | 100-1000 | βββββ |
| AdsPower | ββββ | $9-99/mo | 10-3000 | βββββ |
| GoLogin | βββ | $24-99/mo | 100-1000 | ββββ |
| Incogniton | ββββ | $29-149/mo | 10-500 | ββββ |
π ProxyCove for Instagram, Facebook, TikTok
Specialized proxies for social media with a quality guarantee
π Why ProxyCove:
- β 10M+ residential IPs and 4G/5G mobile proxies
- β Success rate 95%+ for all social platforms
- β Sticky sessions up to 30 minutes
- β Instant activation and easy setup
- β 24/7 support in Russian
- β API for integration with automation tools
- β Unlimited bandwidth (some plans)
- β Flexible plans starting from $7.5/GB
π Exclusive Offer
Register with the promo code
Get +$1.3 credited to your account upon registration!
π ProxyCove Plans:
Residential: from $7.5/GB
Mobile 4G/5G: from $11/GB
ISP: from $9/GB
π Additional Resources
Explore our other articles on proxies and internet security
π ProxyCove β Professional Proxy Solutions
proxycove.com | Reliable proxies for business and personal use
Final Part: You will learn step-by-step strategies for account warming, how to avoid bans and increase trust score, and see real case studies from successful SMM agencies managing hundreds of accounts without blocks.
π Contents
π₯ Account Warming: Step-by-Step Guide
Warming up is the process of gradually increasing the activity of a new account to mimic real user behavior. Skipping this stage is the most common reason for quick bans.
Why Warming is Critically Important
β What happens WITHOUT warming
- New account immediately performs 100 follows β Instant ban
- Account created today starts automation immediately β Shadowban
- First action is mass liking β Temporary feature block
- Immediately sending DMs to strangers β Function restriction
β What proper warming achieves
- Increases Trust Score β the platform starts trusting the account
- Reduces ban risk by 80-90%
- Increases limits β allowing for more actions
- Better reach β content is shown to more people
- Long account lifespan β years of operation without issues
Principles of Proper Warming
1οΈβ£ Emulating a Real User
A real user does NOT perform 100 follows on day one. They:
- Complete the profile (photo, bio, links) β Day 1
- Browse content for 10-15 minutes with no actions β Day 1-2
- Like 3-5 posts from known brands/celebrities β Day 2-3
- Follow 2-3 accounts β Day 3-5
- Post first content β Day 5-7
- Comment on posts β Day 7-10
- Gradually increase activity β Weeks 2-4
2οΈβ£ Gradual Increase
Do not make sharp jumps in activity. If yesterday had 5 likes, today should not have 100. The increase must be smooth and natural.
3οΈβ£ Action Variety
A real user doesn't ONLY follow. They like, comment, watch stories, save posts, and share them. Variety = Naturalness.
4οΈβ£ Randomness
Avoid perfect regularity. If you like every exactly 60 seconds, you are a bot. Introduce random pauses of 30-120 seconds, and random breaks of 5-10 minutes, simulating distraction.
5οΈβ£ IP and Device Stability
During warming, DO NOT change the proxy or device fingerprint. One account = one IP = one device for a minimum of 30 days.
π Warming Schedule by Day
30-Day Warming Plan for Instagram
π Days 1-3: Creation and Setup
- Day 1: Account creation, adding profile photo, filling bio, links
- Day 2: Browsing the feed for 10-15 minutes WITH NO actions (scrolling only)
- Day 3: 2-3 likes on popular brand posts
- Important: No follows in the first 3 days!
π Days 4-7: First Cautious Actions
- Day 4: 5 likes + 2 follows on major brands/celebrities
- Day 5: 5-7 likes + 2-3 follows + view 3-5 Stories
- Day 6: 8-10 likes + 3 follows + save 2 posts
- Day 7: First post! + 10 likes + 3 follows
π Days 8-14: Increasing Activity
- Days 8-10: 15 likes + 5 follows + 2 comments per day
- Days 11-14: 20 likes + 7 follows + 3 comments + 1 post every 2 days
- Start viewing Reels and liking them
- Send 1-2 DMs to friends (if you have real contacts)
π Days 15-21: Active Growth
- 30 likes + 10 follows + 5 comments per day
- Posting 3-4 times a week
- Viewing and liking Stories (10-15 per day)
- Start unfollowing inactive users (2-3 per day)
π Days 22-30: Full Activity
- 50-60 likes + 20 follows + 10 comments per day
- Automation can be cautiously introduced (if necessary)
- Daily posting or 5 times a week
- Respond to comments on your posts
- Send 5-10 DMs per day (if required)
β οΈ Important: This is the MINIMUM 30-day plan. For particularly valuable accounts, warming up for 60-90 days is recommended before aggressive actions.
Warming for Facebook and TikTok
Facebook: A Stricter Approach
- First 7 days: ONLY viewing, 0-2 likes per day
- Days 8-21: 3-5 likes, 1-2 comments, profile completion
- Days 22-45: Adding friends (2-3 per day), posting once every 3 days
- Day 45+: Full, but cautious activity
- Recommendation: Minimum 60 days warming for Facebook
TikTok: Focus on Views
- First 3 days: Only watching videos (20-30 minutes daily)
- Days 4-7: Watching + 5-10 likes on popular videos
- Days 8-14: 3-5 follows on major creators + likes + comments
- Day 10: First video (NOT promotional!)
- Days 15-30: Gradual increase to 20-30 actions per day
- Recommendation: 30 days minimum, especially for commercial accounts
π‘οΈ How to Avoid a Ban
10 Golden Rules for Security
β Rule #1: One IP = One Account
Never use the same proxy for multiple accounts. This is the fastest route to a mass ban.
β Rule #2: Do Not Exceed Limits
Instagram: max 60 follows/hour, 150/day. Facebook: max 20 friends/day. TikTok: max 30 follows/day.
β Rule #3: Quality Content
Accounts with quality content and engagement are banned less often. Invest in a content strategy.
β Rule #4: Use Mobile Proxies
For Instagram and TikTok, mobile proxies reduce the risk of banning by 80-90% compared to residential.
β Rule #5: Do Not Change IP
Frequent IP changes are a red flag. Use one static proxy for at least 30 days.
β Rule #6: Anti-Detect Browser
Proxies WITHOUT an anti-detect browser provide only 50% protection. You need to combine them for maximum security.
β Rule #7: Delays Between Actions
Minimum 30-60 seconds between actions. Add random pauses of 5-10 minutes every hour.
β Rule #8: Operating Hours
24/7 activity = bot. Operate during "human" hours: 8:00-23:00 local time of the IP.
β Rule #9: Email and Phone
Use unique emails and real phone numbers. Temporary numbers are often blacklisted.
β Rule #10: Monitoring
Track metrics: reach, engagement, impressions. A sharp drop is a harbinger of a ban.
β Trust Score: How to Increase It
Trust Score is an internal platform rating for your account. The higher it is, the more freedom of action you have and the lower the risk of blocking.
What Influences the Trust Score
π Positive Factors
- Account Age β the older, the better (> 6 months = high trust)
- Confirmed email and phone β +20% to trust score
- Regular activity β daily logins without skips
- Quality content β high audience engagement
- Organic growth β gradual increase in followers
- Real friends/followers β interaction with real people
- Linked Facebook/Instagram β connected Meta accounts
- Payment history β running ads increases trust
π Negative Factors
- New account β < 30 days = very low trust
- Sharp activity spikes β yesterday 5 actions, today 100
- Mass unfollows β unfollowing 50+ per day
- User reports β spam reports lower trust
- Low engagement β posts without likes/comments
- Fake followers β bots in followers lower trust
- Past violations β previous bans/restrictions
- Suspicious IPs β using VPN/datacenter proxies
π‘ How to Quickly Increase Trust Score
- Enable 2FA (Two-Factor Authentication)
- Verify email and phone number
- Run a small ad campaign ($10-20)
- Add real friends (if available)
- Switch to a business account (Instagram)
- Complete profile 100% (job, education, interests)
- Post quality content regularly
- Avoid violations, even minor ones, for 30+ days
π Recovery After Blocking
Types of Blocks and Actions
1. Temporary Block (Action Block)
Symptoms: Cannot follow, like, or comment for 24-48 hours
Actions:
β
Do NOTHING for 48 hours
β
Do not try to bypass the block
β
After unblocking, reduce activity by 50%
β
Check your proxy and fingerprint
β DO NOT change IP during the block
2. Shadowban
Symptoms: Sharp drop in reach, posts not appearing in search/hashtags
Actions:
β
Pause for 7-14 days (minimal activity)
β
Delete suspicious content
β
Do not use banned hashtags
β
Post only quality content
β
Increase real engagement
β±οΈ Shadowban lifts in 14-30 days
3. Permanent Ban
Symptoms: Account deleted, login impossible
Actions:
β
Try appealing via Support
β
Provide documents if requested
β Recovery probability < 5%
π‘ Better to create a new account with proper warming
π Agency Case Studies
Case Study #1: Agency with 200+ Clients
Task: Managing 200+ Instagram accounts for e-commerce clients
Solution:
- Mobile proxies for every account (1 IP = 1 account)
- AdsPower for profile management
- 60-day warming for new accounts
- Moderate automation via Instato
- Maximum 30 follows + 50 likes per day
Result: Only 2% of accounts received temporary blocks over 12 months. 0% permanent ban.
Case Study #2: TikTok Traffic Arbitrage
Task: Launching 50 TikTok accounts to advertise offers in the USA
Solution:
- Only USA mobile 5G proxies (static)
- Registration via iPhones with real SIM cards
- 30-day warming: only content viewing for the first 14 days
- Quality content (non-spam)
- Gradual monetization via links in bio
Result: 85% of accounts have been operational for > 6 months. 350% ROI due to low ban rates.
Case Study #3: Facebook Ads Agency
Task: Managing Business Manager for 80 clients
Solution:
- Residential proxies for every BM (not cheap ones!)
- Multilogin with unique fingerprints
- One manager = one browser profile = one proxy
- Zero automation (100% manual work)
- 2FA on all accounts is mandatory
Result: 0 bans over 18 months. Proxy costs of $2,000/month are fully offset by avoiding account loss.
π Best Practices 2025
Security Checklist
βοΈ Technical Requirements
- β Mobile or residential proxies (NO datacenter)
- β One unique IP per account
- β Anti-detect browser (AdsPower, Multilogin, GoLogin)
- β Unique device fingerprint for every profile
- β WebRTC disabled
- β Timezone and language match IP geolocation
βοΈ Behavioral Rules
- β 30-60 days warming for new accounts
- β Random delays of 30-120 seconds between actions
- β Variety of actions (likes + follows + comments + views)
- β Activity only during "human" hours (8:00-23:00)
- β Breaks every 60 minutes (5-10 minutes)
- β Do not exceed daily limits
βοΈ Content Strategy
- β Quality, unique content
- β Regular posting (minimum 3 times a week)
- β Interaction with followers (replying to comments)
- β Using relevant (non-banned) hashtags
- β Stories, Reels, Live (format diversification)
π― Conclusion and Takeaways
Key Takeaways
In 2025, operating on social media without proxies is practically impossible if you:
- Manage multiple accounts
- Use automation
- Work as an SMM specialist or in an agency
- Engage in traffic arbitrage
- Scrape competitor data
The most important principles:
- One IP = One Account β the fundamental rule
- Mobile proxies for Instagram/TikTok β reduces risk by 80%+
- Residential for Facebook β best balance of price and quality
- 30-60 days warming is mandatory β cannot be skipped
- Anti-detect browser + proxy β comprehensive protection
- Quality > Quantity β better 10 quality accounts than 100 banned ones
- Patience and gradualism β the key to long-term success
π° ROI on Proxy Investment
The cost of $50-100 per month for quality proxies for each account may seem high, but it is fully justified by avoiding the loss of accounts. One banned Instagram account with 50K followers is worth thousands of dollars in lost audience and recovery time.
π Next Steps
- Choose a reliable proxy provider (ProxyCove is an excellent choice)
- Determine the required number of proxies (1 per account)
- Set up your anti-detect browser
- Create a 30-60 day warming plan
- Start small (5-10 accounts for testing)
- Scale up after successful testing
β οΈ Final Warning: Social networks are constantly improving their anti-fraud systems. What works today might not work tomorrow. Always monitor algorithm updates, adapt your strategies, and invest in quality over quantity.
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π Additional Resources
Explore other articles on proxies and internet security
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